Author: jandcrecreationcentre
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Recap: Safeguarding Our Elders Panel Discussion
The panel discussion was well attended and very interactive. Healthy sharing of experiences on, best practices and knowledge on how to navigate the terrain of getting good caregivers for loved ones, accessing funds to pay for Elder care, medication and medical services, and how to identify abuse in its many forms. Here is a short list…
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Tranquil walks along the Board-Walk (February 2026)
After the hectic carnival Monday and Tuesday at home followed by a sombre Ash Wednesday, clients were taken to the tranquil “board walk” at Carenage. Jude Patrick Rootsyard, facilitated the use of the Skallywag space for our morning exercise followed by gentle walks along the “board walk” bordering their property on one side and the…
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About Diabetes
What is Diabetes? In diabetes, your body either doesn’t make enough insulin, can’t use insulin well, or both. This causes blood glucose (sugar) to rise. If diabetes isn’t treated, blood glucose can rise to dangerous levels (hyperglycaemia). Delaying treatment can lead to coma and death within hours or days. Medications used to treat diabetes can…
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Excerpt from: Managing Family & Friends at Christmas Time
By: Asha Florence Mungal It’s the most wonderful time of the year. Is it though? The anticipation of family and friends visiting brings different levels of concern to us as caregivers. We are under heavy scrutiny from those visiting, how our loved one is dressed, what they eat, how the house looks, and the list…
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Health & Wellness Fair 2025: A Day of Learning, Movement, and Community Care
On Saturday, October 4th, 2025, the J&C Recreation Centre in collaboration with the Diego Martin West Lions Club hosted a day filled with wellness, connection, and inspiration at the Petit Valley Community Centre. The Health & Wellness Fair brought together health professionals, community members, and volunteers, all united by one goal: supporting healthier minds and…
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The Power of Positivity Pt.2
By: Alima Ali Tips to help decrease your stress level as a caregiver and maintain your positivity: It is very easy to get distracted by all the negative impacts. The key is not to allow yourself to be consumed by it all. Feel what you are feeling, but do not let it alter your energy,…
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The Power of Positivity
By: Alima Ali As a child growing up, many of us had the support of our loved ones cheering us on along the sidelines, “You can do it!” This gave us the extra energy to try harder, be confident and to do better in life. The same concept can be applied to someone battling an…
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A Refreshing Visit to Green Meadows
On Tuesday 23rd September 2025, our J&C family spent a peaceful and joy-filled day at Green Meadows Estate in the lush Santa Cruz Valley. We arrived just after 10 a.m., ready for a full morning of activity, laughter, and connection. We began with our usual exercise session, enjoying the fresh air and beautiful surroundings that…
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August Field Trip: A Day at La Vega Estate
On Thursday 28th August, our clients enjoyed a peaceful and fulfilling day at La Vega Estate. We were warmly welcomed and provided with two huts for the day, though our group was so comfortable together that we only used one. The morning began with gentle walks around the estate, led by Mrs. Greaves. A few…
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Managing Stress in Your Life
By: Dennis Jaggernauth (D.D., MSc., B.A., Postgrad DipEd, and a John Maxwell Trainer, Speaker, and Coach) Retirement day arrived and it felt like a massive tidal wave crashing down upon Dennis. Mentally and physically unprepared for the impact, he found himself questioning why there wasn’t a system in place to help individuals like him navigate…
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